Zhao Kai-shek massage health are secret

Back massage to promote blood circulation

Kai-shek as early as 30 years in the last century, we began to use massage methods to care of their bodies. Her first contact with massage knowledge is due to old age, her mother often sick, there was a pastor suggested Kai-shek used massage to relieve the suffering of the mother. The priest told her that back many of which can contribute to human health and the health of the points, if the illness stimulate these points is certainly a great advantage of diseases cured.

Tip: spinal nerves around the internal organs of the human body has a direct connection is essential, so massage these points not only beneficial to alleviate the disease, while in the massage process will properly activate the blood circulation, stimulate nerve endings is conducive to cell metabolism. Because these points are all back with people connected to the brain and organs, stimulating they will play a certain role in conduction.

Massage Xiongru strengthening the immune system

It was since then, Kai-shek began to learn and understand a number of massage knowledge and start their own massage Xiongru yourself. Because she has seen in his medical text, massage so that the thymus can seize the opportunity to benefit women's health and fitness secretion of thymosin, which can make a strong T-lymphocyte immunity thymosin, but also can increase the body's resistance to diseases .

Tip: The developmental changes of the thymus and immune function, but not with people's age. Human thymus weight at birth 10 to 15 grams, developed very quickly, within 2 years of age, but during adolescence and then gradually degraded, atrophy, was finally replaced by fatty tissue. Thymic immune cells, the "birthplace" one of its secretion of thymosin has increased the role of immunity in order to clockwise or counter-clockwise manner breast massage does have health care role.

Full-body massage to eliminate fatigue

After the victory in 1945, when Kai-shek feel tired when they do it will also ask the waitress massage. Until the last century, 50 years she went to Taiwan to begin with a full-time masseur, this situation until Kai-shek to the United States in 1975, when medical treatment is still without interruption. Kai-shek in his later years, for the waitress in charge of massage require even more stringent, and require not only massage the back of her points at the same time do it for her whole body massage, if one day the absence of such massage, she would sleep , and even state of mind while he stays restless anxiety.

Tip: To rely on the power play a few days of the role of health care, it is not possible, train health care massage shek will become a living habits, we persevere, this attitude is worth advocating. Everyone has habits and characteristics of each person, one can choose according to their specific conditions of different massage methods adhere to a daily half-hour to 1 hour, so that we can play a role in health. To note that massage is a health approach, its effectiveness must not be blindly exaggerated, when the sick still have to seek prompt appropriate treatment.

Foot massage to ease stomach trouble

Kai-shek in Taiwan during the period of life, a doctor was pointing her foot massage is not only comfortable, but also a kind of detoxification treatment process. As a result, she was again on the basis of full-body massage every day, an increase of foot massage. After the waitress said to her shortly after the foot massage therapy, her stomach will be improved. Therefore, the foot massage from the early 60s of last century, has become an indispensable Song Meiling massage program.

Tip: the body's 12 meridians there are three yin and three yang upon by the foot through the line, foot massage really can treat some diseases, and certain health effects. Foot addition to Meridian, but also contains all the information of the local organs of the body, we call it "ECIWO," such as the external ear, hand and foot and so on. Holographic embryos in the foot, including the human body as a whole information, which we call reflex zones, which have the reflex zones corresponding to the characteristics of human organs, their degree of similarity between the biological characteristics of the larger, occur when the body is an organ physiological changes, the foot reflex zones will first respond to prompt us to make preparations for the prevention and treatment. Based on these acupoints and reflex zone massage, you can clear the meridians, regulate qi and blood.