Read books and newspapers on the toilet of the hazard

Many people have in the bathroom for "convenience" when the reading habit of reading the newspaper, and some even set up a small shelf in the bathroom, claiming that the most efficient in the study here. But they may not know that the toilet reading habit is apt to cause hemorrhoids, rectal mucosal fall off and even diseases such as pelvis.

Most people have hemorrhoids, but some attacks, and some do not attack, and some mild symptoms, some symptoms of weight. Sitting on the toilet toilet read books and newspapers, it is bound to extend the time for defecation, resulting in congestive anus, causing hemorrhoids attack. Anal hyperemia would also mislead the nervous system, stimulate the "bowel movement sensors", to the central nervous system, the transmission of false signals of defecation, so that the anus was a long-term bulge.

According to reports, if long-term in the "convenience" when you read books and newspapers, and caused prolonged defecation, not only will lead to hemorrhoids, but will also cause rectal mucosal shedding, and even diseases such as pelvic fall. Shang Xiaochun said that hemorrhoids can be surgically removed, but the rectal mucosa was difficult to fall off and pelvis cured through surgery, so those who like to read books and newspapers on the toilet when people have to change this habit.

Doctor's advice, in the bathroom for "convenience" should strive to be completed within 5 minutes in the "battle", while continuing to carry out levator ani training, so as to effectively prevent and control diseases such as hemorrhoids