Each type of food in a specific temperature when the taste of the best. In the United States and Europe, has even appeared in the kitchen food thermometer is used to accurately measure the food at optimal temperature, so that you are cooking the most delicious food.
In fact, many food temperature is not only safety-related. To eat the leftovers did not heat not just the problem of poor taste, but too hot not just need to wait for the soup, or that there might be hot to the mouth of the problem - the temperature of food and its taste and nutrition are all interrelated.
1, tea
Do not think best to use boiling water for tea, in fact, tea is the best temperature 70 ~ 80 ℃, this bubble tea out of it, smell, taste is superb, and the tea contains vitamin C, caffeine, tannic acid, etc. had not been damaged. However, directly after drinking Paoshang not good, but should be put into 65 ℃ hot tea, the only taste good they quench their thirst.
2, boiling milk
Milk should not be cooked a long time high temperature is generally 60 ~ 70 ℃, they can achieve the purpose of sterilization, and delicious. This is because the milk protein rich in the case of the heating bigger changes will occur: In the 60 ~ 62 ℃ when the state of the protein colloidal particles was dehydration from the solution into a gel, with the attendant will appear precipitation; When the temperature rises to 100 ℃, the lactose in milk began to coking, the milk showed brown, and gradually break down to form lactic acid, producing a small amount of acid to make it with a sour taste, nutritional value decreased absorption is not digestible.
3, red honey
Chong honey water, optimum temperature for the 50 ~ 60 ℃. If you use boiling water to rinse out honey, not only changed the sweet taste of honey to make it acidic, but also to make honey in the enzymes of material variability, resulting in excessive hydroxyl A uronic so that nutrients were damaged.
4, a cup of coffee
Hot coffee temperature about 70 ℃ when the sweet and delicious, taste the best. 6 ℃ cold coffee in the most appropriate time.
5, deep-fried seafood
Pan fried seafood, the temperature should be at 90 ℃, food temperature should be 70 ℃, it is neither too hot, taste and most delicious. Fried seafood, oil temperature is too low, the immature seafood unsafe, easily cause diarrhea. However, when the temperature is too high, both will be solidified seafood contains protein, so that it becomes difficult to digest, will be detrimental to delicious seafood.
6, water
Normal drinking water, food, mouth water, the best temperature is 35 ~ 38 ℃, at this time of water on the mouth, teeth, stimulate the minimum. Boiling water in the cooling to 12 ~ 17 ℃, the most refreshing drink up.
7, put MSG
When cooking is inappropriate to release glutamate in general should be instant when the dish pan, or just when you join, because when food temperature at around 70 ~ 90 ℃, is the best temperature MSG dissolved, also the most concentrated flavor. On the contrary, when the temperature exceeds 1 20 ℃, the MSG will be in the Valley amine sodium coking and coking Glutamine Sodium neither flavor, but also has some toxicity.
8, boiled vegetables
Vegetables are usually 60 ~ 80 ℃ when the damage could easily cause a part of the vitamin, while the soup of food temperature maintained at 85 ~ 100 ℃. Therefore, in soup and vegetables should not be Tangde Canada for too long, to reduce the vitamin C destruction.
9, tasting
Drinking red wine the most suitable temperature is 18 ℃ or so, of course, according to the season of transformation, the temperature suitable for drinking also change. But the difference should be about 2 ℃. Generally the best red wine at room temperature, that is, in its mouth will not feel a temperature difference between wine and mouth.
Sweet white wine is not suitable for drinking temperature is 7 ~ 10 ℃, sweet white wine is about 4 ℃, rose wine, like proper drinking temperature and white wine, sparkling wine was about 6 ~ 7 ℃ is best to drink. If you want to put refrigerator cool, non-sweet white wine for about an hour, sparkling wine is just about two hours or so before.
Drinking beer in the summer to 6 ~ 8 ℃ mouth of the most clear and pleasant in winter in the 10 ~ 12 ℃, when the most mellow.
10, soup
Soups in the 60 ~ 65 ℃ when the flavor is best. At this time, soup of the "real stuff" and water to blend, dressings can also give full play to one of the taste, texture better. If there is a soup or a cold dish of leftovers, or at least should be heated to 74 ℃, and other delicious broth boil and we have to.
11, eat watermelon
Watermelon with 8 ~ 10 ℃ or so is appropriate, below this temperature, they taste no sweet taste of Qingxin; above this temperature, not only easily broken, but also fail to quench your thirst purpose.
12, cook meat
Meat products in the 70 ~ 75 ℃, when the US's most fragrant fresh. Cook ribs when you want to add cold water on the Tangxian and want fresh meat on the heated water. Chicken breast grilled to 77 ℃ need to feel safest, most delicious, but the whole poultry should reach 82 ℃, the thick meat until cooked. Minced meat in the process of bacteria most likely to spread, so at least until 71 ℃ until secure.
13, eat ice cream
-4 ~ -6 ℃ ice cream in the most gratification when you eat, taste the best. The temperature is too high, it is easy to dissipate, becoming Shui, and have no taste; too low, will be a strong incentive to your stomach, causing discomfort.
14, drinking fruit juice
A variety of fruit juice in the 8 ~ 10 ℃ is best to drink. While the fashion juice with ice, but easy to stimulate the stomach; heating is not only the damage to the original taste, but also easy to make juice vitamin decomposition and reduce nutrient.
15, Ao Yu
Under the optimum temperature for rice porridge 50 ~ 60 ℃, so cooked porridge, sticky but not greasy, taste the best.
TIPS：
Salty, bitter food, the higher the temperature the more light flavor.
Acid foods at temperatures between 10 ~ 14 ℃, its taste remain basically unchanged.
Sweet sweet feeling of the most temperature is 37 ℃. If the above or below this temperature, the sweetness will be dimmed.
Normal and healthy people in the temperature about 30 ℃, the food, taste the most sensitive.
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