How do their feet to slow down menstrual abdominal pain

Female menstrual period usually more upset, especially people suffering from dysmenorrhea, often would affect the work, study and rest, if you are troubled by dysmenorrhea, tried a variety of treatment no improvement, may wish to try their feet in domestic medicine , and perhaps will yield unexpected results. All the working-age women are the method can be used Chinese medicine to restore balance to their feet or body. However, different types of physical or different dialectic, in the drug administration would have different choices.

　Qi stagnation blood stasis type

Showed the symptoms of premenstrual or menstrual pain lower abdomen, through the redness of the skin dark and with a blood clot. For people with such symptoms, should reconcile qi and blood, Huayu pain. Because "the woman with liver-based" feet or more selected drugs to enter Foot Jue Yin Liver Meridian-based drugs, and to join the right amount of vinegar, cited by drugs, such as the use Qingpi, Lindera aggregata, Motherwort each 30 grams, Chuanxiong, The 10 grams of safflower. Add about 2 liters of water, 50 ml or so of vinegar, fire boil, and then boiling low heat for 30 minutes, cooled to 50 ℃ and other drugs when even the residue poured into the pot feet or pot spray volume should be immersed ankle, if the less than the amount of liquid may be added amount of warm water. Foot in the drugs kept in activities to accept the dregs slight plantar physical stimulation, each more than 30 minutes.



　　Feet or method of introduction:



　　Their feet or the method is very simple, but each time their feet to adhere to more than 30 minutes, and continued for 3 months. Before their feet could be a while before fumigation with hot feet, and so began their feet when the water temperature is suitable, the process of foam washing water can be heated, it is best to soak the body slightly to the seepage Khan, feet or legs when the medicine should be kept in activities so that a slight plantar accept dregs of physical stimulation, it is best kneaded by hand rubbing the toes, especially the foot big toe. Decoction of Chinese medicine can be repeatedly used over several times.



Sheng-Yang Deficiency Type

　　

　　The symptoms manifested in lower abdomen Leng Tong, heat or pain reduction, cold hands and feet. You need to use the principle of temperature through the cold-dispelling pain. Because the Chinese have such a saying: "Kidneys a yang," their feet should be more use of selected drugs into the Foot Shao Yin Kidney drug-based, and adding proper amount of drugs cited by the salt water, such as can be used cinnamon, clove, Ukraine medicine, Angelica sinensis, Chuanxiong each 15 grams, ginger, Fennel, Evodia the 6 grams of salt a little, Jianshui their feet.



　Gas loss blood deficiency type



　　The symptoms manifested in lower abdomen dull pain during menstruation or after the hand according to the abdomen there will be a slight pain, menstruation less, pale, through qi nourishing menstruation. TCM's known as the "Spleen the Blood", their feet should be more use of selected drugs into the full Tai Yin Spleen Meridian of drug-based and include an appropriate amount of drugs cited by the sweet water, for example can be TGP, angelica, Chuanxiong, Rehmannia, Atractylodes , Eucommia ulmoides, each 15 grams of astragalus, caramel amount, boils water to their feet