The six cases should not drink milk

Soy milk has long been considered to be nutrient-rich foods, should drink. Especially for girls, it was a beauty be used.

However, partial cold milk, drinking it when you also pay attention to the nutritional mix.

Cold-natured people whose bodies tend to be noted

Partial nature of the milk cold, indigestion, belch gas and renal function were bad, the best drink less milk. In addition, the soybean milk under the action of the enzyme Nengchan gas, so abdominal distension and diarrhea were better not to drink milk.

Bogey with brown sugar and soy milk

Village can not add brown sugar, soy milk, because brown sugar inside a variety of organic acids, soy milk inside them and protease combination tends to precipitate denatured proteins, are not easily absorbed by the body. The sugar would not have this phenomenon.

Hanged thermos bottle insulation

Some people like to use warm bottled milk to heat, this approach undesirable because of thermos flask inside temperature and humidity conditions are conducive to bacterial growth. In addition milk soap inside the toxins inside the thermos bottle can also dissolve scale, drank hazardous to human health.

Deficiency physique not suitable for drinking milk

Because soy milk is made from soybeans, but soybeans which Han Piaoling are good, and are cold foods, so there are symptoms of gout, fatigue, physically weak, mental fatigue and other symptoms of physical treatment is not appropriate for those who drink soy milk.

Milk should not boil

Not only have to boil milk, but also in boiling milk must also be open the lid, it is because only the open lid can make soy milk with the water vapor inside the volatile harmful substances out.

Taking bogey, together with the erythromycin

Also need to be reminded that the milk must not be taken together with antibiotics such as erythromycin, because both happen to be antagonistic chemical fat, drink milk with antibiotics interval preferably more than 1 hour