Science Jie Mi "Why is it ancient roots of multi-born unlucky"

Hongyan whether all born unlucky? How to make Hongyan not born unlucky?

Right now, the whole society is still popular, with the concept of lean for the United States, leading to many of my friends, whether fat, thin or not, have been calling for weight loss, weight loss in many persons, the main force must be large, "Dam Street" female, women weight loss is also will become the most popular topic. However, the success of many women get rid of fat but also lose their health. To remind all of the women, please do not correct the excessive weight loss or lose weight, become a "Dam Street born unlucky" clan.



"Hongyan born unlucky not mean very beautiful people would go wrong." Can be called "Dam Street" were mostly a little thin, beautiful, capable, words are not high, and weighs 70-90 pounds of women. The reason why they can be so because of their total is not enough bone or muscle. Female 28 years old, male, aged 32, were a complete end to the growth of the peak. The campaign has been done before age are eligible for their own health banks to save money, made after the age of the movement is not to save money, but the slow pace of withdrawals. If at any time prior to limit overspending, rather than to save money, then wait until 40 years of age, may be the first out. Young women especially should pay attention to reserve two things: bones and muscles. If you want to nurture the next generation of health or hopes he can postpone aging, then they would have to rely on bones and muscles of the total volume to support life. If not pay attention to these, in the Wei Ren queen mother, 40-year-old problem is terrible too. This is not shocking. Well-known Anita Mui, Chen Xiaoxu, Teresa Teng, several other well-known star, they are so that we regret the departure, but we have to learn from, that is, over-blind weight loss ultimately is the first to bring out the Results.



Girls always want to lose weight so that they are very slim in fact is not difficult. To accomplish the following: flexibility, strength, aerobics, three-part comprehensive campaign. Women do not accept the muscles and bones training is life's greatest mistake. Many people think that the training makes the muscles look too thin or slightly thick solid, in fact they will not. Low weight, multi-force exercises repeatedly will make our muscles strong, with a certain degree of thrust can create a beautiful curve of stature, coupled with not less than 30 minutes of aerobic exercise, it will be very perfect combination of weight loss body sculpting movements. As long as adhere to three times a week, each less than 45 minutes, I am sure you will have a female friend to a healthy body and a perfect posture, a "healthy roots of, not born unlucky."