Face view of the health knowledge

His face does not look good symbol of physical problems, can have a smooth flawless face is difficult, in fact, everyone's face, more or less, there will be some small flaws, which are not easily noticed flaws in the show the body may be some not satisfactory, or if you eating out of a problem.



(A) face: his face is too pale, indicating a lack of dietary folic acid, iron and vitamin B12.

(B) the forehead: forehead pox spots appear, is where the liver contains excessive toxins caused by the need to reduce consumption of sugary foods high points, but also to avoid using too much alcohol.

(C) the temple: the temple near the small acne, showing your diet contains too many processed foods, resulting in gall bladder obstruction, the body lines need to quickly clean-up.

(D) around the eyes: eyes, surrounded by dry, or if there were cracks like a dry surface, shows that you need to strengthen the uptake of vitamin B2 and B6.

(E) the cheek: addicted smokers prone to swelling of the cheek, and the emergence of clear lines of capillaries. This is the skin, oxygen gas signal. The best way is to never quit!

(Vi) mouth: mouth appears fine wrinkles that you want to add lots of iron!

(Vii) lips: especially dry and cold winter, lips appear dry, peeling, cracking phenomenon of stripping the body to tell you a lack of vitamin B group, need to be to add some.

(Viii) the jaw: jaw before and after the month in menstrual cramps grow dolphin Douzi, skin changes in this region is directly related with the ovary, you can enter the body massage or lymphatic drainage improvements.

(Ix) below the eye: the eye and the kidney is directly related to the bottom, where there are dark circles, bags under the eyes and the swelling phenomenon, that you drink too much coffee and tea, it is necessary moderation of these beverages, drink water at the same time.

(10) on both sides of the nose: the nose on both sides of there blackhead, slightly dry and peeling phenomenon that poor circulation may be appropriate to carry out massage to enhance this part of the skin blood circulation. Or the amount of added zinc, vitamin B2 and B6, for improving the this part of the skin blood circulation and greasy with big help.

(11) cheeks on both sides: this part of the skin acne, that diet must be moderate, do not eat too much, more food to help the body to poison the food, like apples that have great self-purification for the body gastrointestinal effect