"Nagging" is a unique fitness approach a woman

A Nag
Japan, a well-known psychologist's 5700 women over 24 years of age found that more than half of young women like her husband or friend to talk inner pain and trouble, these people are relatively healthy body. In contrast, about 1 / 3 of women are drinking, smoking and using sleeping pills, etc. to solve the stress and dissatisfaction with the result that they are all suffering from varying degrees, neurasthenia, menstrual disorders, high blood pressure and other diseases.





Can see that nagging is a woman means a special kind of fitness.



Bo Lord:

When she nag when you most need to do is be patient, sincere listening, do not say that a number of radical discourse to prevent her, and that would hurt her the most. But does not say she was nagging things, "have" or "no" because she was a woman, men should be tolerant, if he is white-collar workers, then perhaps she Yoshikatsu heart of strong and often work beyond their abilities need your encouragement ; If he is a full-time, "wife", then the transition leisure, or before and after the menstrual period and other factors, need your understanding. The best a man can take him out this time around in circles, or point to help her do housework, should not a man can not "walk away" to deal with her nagging.


　　B Coquetry
Normal female body regulate nerve and vascular function of the hormone are two categories: so nervous excitement, adrenaline vasoconstriction, renal hormones, etc.; to nerve inhibition, vasodilatation to acetylcholine, serotonin and so on. Women love fanciful blood serotonin, acetylcholine levels much higher than the fractious do not love women, gentle personality, treating others kindly, not easy to lose my temper, but also less common physical and mental illnesses.



Bo Lord:

Coquetry to her boyfriend, nothing like he used to emphasize their own actions or words, if he had expressed, you have to close your hands, do not continue to coquetry.


　 C Crying
In real life, females are more likely to vent their bad feelings out, there is sadness that is crying, so that the release of tension in a timely manner, thereby reducing disease. American scholar, studies found that people feeling depressed, it will have some harmful bio-active ingredients. After crying, emotional strength in general can be reduced 40 percent, while those who do not like to cry, no tears to eliminate the use of a result of emotional stress affect health, promote the deterioration of certain diseases, such as colitis, ulcers and other diseases related with emotional suppression .

　 D Snacking
Anatomy and physiology show: Women of the stomach to accommodate food one-third less than men, so eating less each meal, often less than a meal time produced a strong sense of hunger. In addition, women in puberty, menstruation is often irregular due to mental stress, physical discomfort and thus affect the appetite, always want to eat spicy food, so naturally cultivated the habit of favorite snacks. This habit is very beneficial to the maintenance of good health, can play a protective effect on gastrointestinal function and to continue to provide the body nutrients.