Eggplant contains a variety of vitamins, protein, sugar and minerals. Particularly rich in vitamin P (content in the most part of it is purple skin and flesh of the junction, so varieties of eggplant with purple top grade). Vitamin P can enhance the adhesive force between the body's cells and improve micro-vascular fragility, small blood vessels to prevent bleeding. In addition, the eggplant in the saponin has the effect of lowering blood cholesterol, and vitamin P synergies, can improve the flexibility of capillaries is conducive to prevention and treatment of cardiovascular disease. However, eggplant and other dishes made with raw materials there is a lot of stress, and with a good diet can play a role, with good health while the negative!
Eggplant + Crab: against stomach
Eggplant with crab eating together will lead to diarrhea. Cold crab meat, eggplant Ganhan sliding profits, both of which belong to the same medicinal properties of food cold. If you eat, stomach will feel uncomfortable, can cause severe diarrhea, especially in the spleen and stomach Deficiency of the people should not eat.
Eggplant perfect "partner"
Eggplant + bitter gourd:Eggplant with bitter for human consumption, the ideal dish for cardiovascular patients. Bitter lifting the fatigue, Qingxin eyesight, Qi impotence, anti-aging effect. The eggplant has a blood circulation to the pain, heat swelling, relieve pain and prevent blood vessel rupture diuretic, flat blood pressure, cough blood and other effects, both for eating with.
Eggplant + Meat:Cooking with eggplant and meat consumption may be blood, stabilize blood pressure, prevent purpura. Eggplant is rich in vitamin P, have a good role in the prevention of microvascular rupture, can effectively prevent cardiovascular diseases, prevention and treatment of purpura can also help
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