Easy to make you fat diet of 10 kinds of

1, hot dogs, chili, cheese

Hot dogs, chili, cheese, and sometimes wrapped in cornmeal bag, and always associated with baseball, the amount of these things is not only a lot of fat, but also a lot of sodium. To eat these foods to fatten up beware!

　　2, chocolate

Dark chocolate is beneficial to human body, and in the spring eat to supplement the body of energy, to resist Chunkun there are certain advantages, of course, but immensely useful for fertilization!

　　3, the morning tea

Very popular in the spring morning tea, morning tea, a typical breakfast could include the rest of the cooking, wrapped in sausage, dipped in cheese, butter, or butter milk pancake, along with Santa round cake, pies, etc., these are is easy to make you fat food.

　　4, seasonings

A similar dip in the Hollandaise sauce on asparagus, strawberries covered in whipped cream, or high-calorie salad dressing to salad, can not only make food more delicious, but also a good way to increase calorie intake.

　　5, drinks

Like ice cream drinks, iced coffee drinks, Margaret wine, tropical cocktails and smoothies and other seasonal drinks are on the deck or in the spring of leisure time to make new friends favorite. The liquid beverage can easily increase the body of hundreds of extra calories.

　　6, desserts

It is no exaggeration to say that sprinkled nuts, chocolate dessert is a calorie trap. Papan's people are to avoid in particular is less than, but you want to fatten up for you, ah, quickly jump to the trap bar!

　　7, ice cream

Ice cream for all crazy scream. When the weather is getting warmer, ice cream shops put up a large poster on the outside. Those covered with candy and cake at the top of tall arched ice cream cups filled with fat, but you want the best choice for you!

　　8, salad

Spring, spring tour of the picnic basket out what most delicious? High-fat, high-calorie mayonnaise salads, such as the tempting chicken and potato salad.

　　9, delicious barbecue

Spring is prime time for barbecues, thin people, quickly going to be to enjoy hamburgers, hot dogs, ribs and steak these tasty bar.

　　10, coconut

Spring, the popular shrimp, cream pies, cakes, cookies, smoothies and many other dishes are the coconut. Coconut contains saturated fat, 1 ounce coconut sugar had 129 calories and 8 grams of fat. Usually coconut with other high-calorie foods, such as deep-fried coconut shrimp contains about 300 calories.



Allows you to drink large inventory of chest fullness

For women, the importance of breast big. Women are most concerned about the issue in the case of chest size, and to introduce you to several breast drinks, let you taste breast!

　　(1) walnut milk:

Material: Walnut 30 grams, 20 grams of black sesame seeds, milk and milk each 200c.c..

Approach: first walnut and black sesame seeds grated, then add boiled with milk and soy milk until immediately after boiling flame to avoid burnt milk.

If you are not afraid of fat, you can turn off, add a little sugar to add flavor.

Description: This Road beverage material is rich in protein, not only breast, but also has the beauty and soothing effect.

　　(2) Nutritional milk cereal:

Materials: milk, the amount of cereal.

Practices: the material into the pot, mix slowly cook over low heat for about 10 minutes until the oatmeal can be inflated.

Description: This Road drinks are rich in calcium and proteins, is a simple and nutritious drinks of breast.

　　(3) Astragalus jujube tea:

Ingredients: Huang Qi 3 ~ 5, 5 red dates, rock sugar amount.

Method: Astragalus and red dates into 200c.c. The boiling water to drink immediately after brewing. Because Huang Qi some bitter, so bitter were afraid of a little rock sugar can join.

Note: This could Sheng Jin Tao drinks the blood, regulate endocrine, promote breast development.

　　(4) Longan Red Date Tea:

Materials: 3 2 Longan meat, red dates 10.

Method: Longan meat and red dates into 2000cc of water boiling down to longan meat can be expanded, while hot drink. Longan Jieke eat meat and red dates.

Description: longan and red dates with Sheng Jin the blood and the efficacy of nourishing Yin yang, so drunk on the Road drinks, definitely allow you to unknowingly grow up Oh